Cooking Demonstration with Ruth Baldwin

Don’t miss the upcoming cooking demonstration with New Heart dietitian Ruth Baldwin. The subject is kale, the very healthy but much maligned leafy green. Find out how to make it part of a tasty dish you will love.

Click on the title above to access a flyer with more information.

Flyer 5 21 2014

 

June Sheng Zhen Gong Workshop

Save the date for the next Sheng Zhen Gong workshop with instructors Storme Lynn, Barb Singer and Melissa Stockton. The program runs from 9:30 to 5:00 on Sunday, June 22nd. For more information, navigate to the Integrative Wellness page under Programs and open the workshop flyer and instructor bios.