Entries by New Heart

E-Cigarette Letter to the Editor

The New Mexico Heart Institute Foundation is supporting legislation SB 118 and 119 that raises the age for e-cigarette purchase to 21 and a second bill that places vaping e-cigarettes under the Current Clean Air act that govern the areas where cigarette smoking is not allowed. The letter to editor summarizes the current data about […]

Cooking with Pumpkin

Pumpkin Cooking Flyer It’s October – and October means pumpkins. Our October cooking demonstration will be all about cooking with pumpkin. And it’s not just about the pies. Join Ruth Baldwin October 22nd at 2:00 p.m. for a sweet and savory treat, and learn some healthy cooking tips along the way. Click on the link […]

Makin’ Smoothies with Ruth Baldwin

Making Smoothies They’re tasty, they’re filling, they’re refreshing, they’re healthy…they’re smoothies! Join Ruth Baldwin as she demonstrates the art of smoothy making. The date is September 24th. The time is 2:00 p.m. Check out the flyer link above for more info.

New Heart Turns 40

Help Dr. Lueker and the gang celebrate 40 years of New Heart and 10 years at our Lomas location. Hard to believe but it’s true. The party is September 26th from 5:00 to 7:30 p.m. We’ll have food, music and a silent auction to raise money for new equipment. Tickets are $25/person. Hope to see […]

Sheng Zhen Gong in September

Get ready for the September Sheng Zhen Gong workshop with instructors Storme Lynn, Barb Singer and Melissa Stockton. The program is on Sunday, September 21st and runs from 9:30 to 5:00. For more information, navigate to the Integrative Wellness page under Programs and open the workshop flyer and instructor bios.

Cooking Demonstration with Ruth Baldwin

Don’t miss the upcoming cooking demonstration with New Heart dietitian Ruth Baldwin. The subject is kale, the very healthy but much maligned leafy green. Find out how to make it part of a tasty dish you will love. Click on the title above to access a flyer with more information. Flyer 5 21 2014  

June Sheng Zhen Gong Workshop

Save the date for the next Sheng Zhen Gong workshop with instructors Storme Lynn, Barb Singer and Melissa Stockton. The program runs from 9:30 to 5:00 on Sunday, June 22nd. For more information, navigate to the Integrative Wellness page under Programs and open the workshop flyer and instructor bios.

Sheng Zhen Gong Workshop

Join New Heart Qi Gong instructor, Storme Lynn, and her colleagues, Barb Singer and Melissa Stockton, for a day-long Sheng Zhen Gong workshop on March 16th. Navigate to the Integrative Wellness page under Programs to get the workshop flyer and to read short bios of the instructors.

Cardiac Rehab: The Earlier the Better

There is mounting evidence that cardiac rehab reduces the risk of death or recurrent cardiac events in those who participate. However, most individuals who qualify never take advantage of the service. The big question is how to increase attendance in cardiac rehab programs. A recent study published in the American Heart Association journal Circulation indicates that […]

2012 In Revue

NY Times fitness writer Gretchen Reynolds reviews the exercise and health research she wrote about during 2012. With links to all those research articles, this is a good summary of the interesting news regarding exercise and health from last year. Click here to read the NY times article.